30 mile ride today, complete with cramps the entire way. My legs felt ok, but it is pretty darn tough to pedal 30 miles when nearly all of your abdominal muscles are hurting. We got to Marshfield pretty early in the day (even after a late start due to rain). Was a humid ride with more rolling hills (perhaps more descending than climbing). And we got a hotel and some wireless for the evening. Since Farmington, my ear's been getting better and my asthma has calmed down a bit (for those of you who worry far too much). Altitude chart looks like we'll be flattening out again soon, and we're within a few days of Kansas. Wahoo. Also almost done with a book about philanthropy and Africa. Hoping to start one on immigration soon. If you have any reading suggestions, let me know, cause I'm really enjoying having books on the trail.
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